Emotional Eating Affects Many Who Live in Atlanta
There is an Atlanta medical practice that helps weight loss patients deal with the complex chemistry behind nervous eating. It is a natural reaction that we tend to feel better after having a slice of cake or a bag of chocolates. In fact, some of the most common coping foods are high in salt, fat, and sugar. Scientific studies reveal that these foods are addictive. These foods release opioids in the brain, which act like morphine to relieve stress and pain. Food is legal and readily available, but we literally become food addicts, eating even when we are not hungry.It does not help that eating to alleviate stress is encouraged by family, friends, co-workers, and the media. Emotional eating is firmly established as a major factor in the ever-growing obesity rate in this country. Emotional eating is not imaginary. We eat to feel better because we are genuinely depressed, anxious, in pain, or upset.
Learning the necessary skills to tackle life’s challenges
With that dependency upon pleasure chemistry through food as a way to cope with problems, we are never forced to find real ways to deal with our real problems. We face an arrested development where food becomes our friend. Like any other chemical dependency, the more you use food as a coping mechanism, the less you believe you can handle life without it.
Emotional eating perpetuates depression
Many people struggle with overeating because they live with the hopeless feelings associated with depression, making them feel like food is the only pleasure that they have. Some go a step further, believing that food was the only thing that they have to live for. We have a situation where emotional eating becomes a vicious circle. The more we use it, the more we need it. It is a two-edged sword that on one side causes us to gain weight, and on the other side, stops us from developing the necessary skills to approach life in any way that is beneficial. Weight loss doctors focus on helping patients to understand why they eat.
If you are seeking natural and holistic medically supervised weight loss, Taylor Medical Wellness in Atlanta, GA is the answer. You will meet internationally known hormone experts, functional medicine doctors, and healthcare professionals who are focused on providing anti-aging, aesthetic, and weight loss healthcare to people of all ages. If weight loss is your goal, you will receive a customized weight loss plan that utilizes state-of-the-art testing to access your metabolism and to determine your ideal calorie intake. No guesswork, just an effective program that is specifically tailored to your nutritional needs.
For those interested in disease prevention, we provide testing and treatment for hormonal imbalances, neurotransmitter imbalances, gastrointestinal problems, nutritional deficiencies, and more. We offer nutritional therapy, healthcare screenings, weight loss programs, and wellness counseling. Our goal is to help you to reduce your risk for health illnesses that are associated with diet, nutrition, fitness, and lifestyle choices. If you are concerned about your weight, contact Taylor Medical Group in Atlanta to help you achieve your goals.