Atlanta hormone doctors- PMS is No Joke
Atlanta hormone doctors can tell you about your symptoms related to PMS? We have all heard the attempts of humor surrounding Premenstrual Syndrome, but for women who struggle with serious PMS symptoms, there is no joke. A common misconception is that all women suffer from severe PMS. Because the symptoms are so distinct but varied, about 75 percent of women must deal with at least one or more PMS symptoms. They can range from minor cramps before your cycle to symptoms that are so severe that a woman cannot get through her daily routine. We have listed the most common symptoms of PMS:
- Mood changes
- Food cravings
- Muscle pain
- Stomach aches
- Breast tenderness
Of course, you do not have to suffer from all of these to have PMS. Just one or two of these symptoms are enough to cause significant discomfort. If they are severe, they can even cause you to miss work or fail to achieve minor goals. Fortunately, there are some habits, vitamins, and herbs that can help take the edge off of your PMS. Bioidentical hormone replacement can help restore balance to your periods and relieve PMS symptoms
Change your habits
- Taking good care of your body can go a long way in overcoming PMS.
- Make the necessary lifestyle changes that you can incorporate all the time
- Make sure that you get moderate exercise a few times a week
- Get plenty of sleep and Listen to your body.
- Work your schedule so that you can get extra sleep when PMS hits.
- Once you experiencing PMS symptoms, try cutting back on caffeine, alcohol, and excess salt.
- Try eating smaller meals more frequently. It will reduce pressure on your abdomen.
Internationally known hormone doctors in Atlanta GA
If you are concerned about PMS symptoms and you are seeking holistic and natural healthcare, Taylor Medical Wellness in Atlanta, GA is the answer. You will meet internationally known hormone experts, functional medicine doctors, and healthcare professionals who are focused on providing anti-aging, aesthetic, and weight loss healthcare to people of all ages. If weight loss is your goal, you will receive a customized weight loss plan that utilizes state-of-the-art testing to access your metabolism and to determine your ideal calorie intake. No guesswork, just an effective program that is specifically tailored to your nutritional needs.
For those interested in disease prevention, we provide testing and treatment for hormonal imbalances, neurotransmitter imbalances, gastrointestinal problems, nutritional deficiencies, and more. We offer nutritional therapy, healthcare screenings, weight loss programs, and wellness counseling. Our goal is to help you to reduce your risk for health illnesses that are associated with diet, nutrition, fitness, and lifestyle choices. If you are intent on being healthy or feeling better, Taylor Medical Wellness, Weight Loss, and Aesthetic Group can help you achieve your goals.